Gianstefano Monni 48:02 row
10,751
Meters
48:02.4
Time
2:14.0
Pace
638
Calories
163
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 100 |
January 16, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 10,751 | 2:14.0 | 145 | 800 | 22 | 163 |
| 12:00.0 | 2,664 | 2:15.1 | 142 | 788 | 21 | 153 |
| 24:00.0 | 2,673 | 2:14.6 | 143 | 793 | 22 | 162 |
| 36:00.0 | 2,694 | 2:13.6 | 147 | 804 | 23 | 161 |
| 48:00.0 | 2,713 | 2:12.6 | 150 | 815 | 24 | 170 |
| 48:02.4 | 8 | 2:30.0 | 104 | 656 | 0 | 170 |
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Workout Graph
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