Gianstefano Monni 48:00 row
9,850
Meters
48:00.0
Time
2:26.1
Pace
545
Calories
133
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 126 |
January 12, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,850 | 2:26.1 | 112 | 685 | 19 | 133 |
| 12:00.0 | 2,459 | 2:26.4 | 112 | 683 | 19 | 129 |
| 24:00.0 | 2,460 | 2:26.3 | 112 | 684 | 19 | 131 |
| 36:00.0 | 2,461 | 2:26.2 | 112 | 684 | 19 | 136 |
| 48:00.0 | 2,470 | 2:25.7 | 113 | 689 | 19 | 139 |
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Workout Graph
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