Gianstefano Monni 8003m row
8,003
Meters
35:36.3
Time
2:13.4
Pace
477
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 785 |
| Drag Factor | 97 |
January 08, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:36.3 | 8,003 | 2:13.4 | 147 | 806 | 21 |
| 8:58.0 | 2,000 | 2:14.5 | 144 | 795 | 21 |
| 8:50.5 | 4,000 | 2:12.6 | 150 | 816 | 22 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 817 | 23 |
| 8:55.0 | 8,000 | 2:13.7 | 146 | 803 | 22 |
| 0:01.6 | 8,003 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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