Gianstefano Monni 1:12:00 row
15,022
Meters
1:12:00.0
Time
2:23.7
Pace
843
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1454 |
| Drag Factor | 121 |
January 05, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 15,022 | 2:23.7 | 118 | 705 | 20 | 144 |
| 12:00.0 | 2,474 | 2:25.5 | 114 | 690 | 19 | 138 |
| 24:00.0 | 2,474 | 2:25.5 | 114 | 690 | 19 | 137 |
| 36:00.0 | 2,480 | 2:25.1 | 114 | 693 | 20 | 145 |
| 48:00.0 | 2,491 | 2:24.5 | 116 | 699 | 20 | 144 |
| 1:00:00.0 | 2,513 | 2:23.2 | 119 | 709 | 21 | 151 |
| 1:12:00.0 | 2,591 | 2:18.9 | 130 | 749 | 22 | 154 |
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Workout Graph
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