Gianstefano Monni 1:02:03 row
12,499
Meters
1:02:03.7
Time
2:28.9
Pace
696
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 1163 |
| Drag Factor | 123 |
January 04, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:03.7 | 12,499 | 2:28.9 | 106 | 664 | 18 | 132 |
| 12:00.0 | 2,471 | 2:25.6 | 113 | 689 | 18 | 110 |
| 24:00.0 | 2,473 | 2:25.5 | 113 | 690 | 19 | 136 |
| 36:00.0 | 2,474 | 2:25.5 | 114 | 690 | 19 | 140 |
| 48:00.0 | 2,479 | 2:25.2 | 114 | 693 | 20 | 143 |
| 1:00:00.0 | 2,503 | 2:23.8 | 118 | 704 | 20 | 145 |
| 1:02:03.7 | 100 | 10:18.5 | 1 | 305 | 5 | 120 |
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Workout Graph
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