Gianstefano Monni 6821m row
6,821
Meters
30:02.0
Time
2:12.0
Pace
410
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 124 |
January 02, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.0 | 6,821 | 2:12.0 | 152 | 822 | 23 | 154 |
| 8:47.5 | 2,000 | 2:11.8 | 153 | 825 | 23 | 149 |
| 8:44.6 | 4,000 | 2:11.1 | 155 | 833 | 23 | 154 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 812 | 23 | 157 |
| 3:37.9 | 6,821 | 2:12.7 | 150 | 815 | 23 | 157 |
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Workout Graph
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