Gianstefano Monni 2:24:00 row
29,790
Meters
2:24:00.0
Time
2:25.0
Pace
1674
Calories
147
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 2827 |
| Drag Factor | 124 |
December 28, 2024 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24:00.0 | 29,790 | 2:25.0 | 115 | 694 | 19 | 147 |
| 12:00.0 | 2,480 | 2:25.1 | 114 | 693 | 19 | 127 |
| 24:00.0 | 2,486 | 2:24.8 | 115 | 696 | 19 | 139 |
| 36:00.0 | 2,501 | 2:23.9 | 117 | 703 | 20 | 142 |
| 48:00.0 | 2,504 | 2:23.7 | 118 | 705 | 19 | 141 |
| 1:00:00.0 | 2,511 | 2:23.3 | 119 | 708 | 19 | 148 |
| 1:12:00.0 | 2,526 | 2:22.5 | 121 | 716 | 19 | 151 |
| 1:24:00.0 | 2,341 | 2:33.7 | 96 | 631 | 19 | 149 |
| 1:36:00.0 | 2,520 | 2:22.8 | 120 | 713 | 20 | 153 |
| 1:48:00.0 | 2,516 | 2:23.0 | 119 | 711 | 20 | 155 |
| 2:00:00.0 | 2,462 | 2:26.2 | 112 | 685 | 20 | 155 |
| 2:12:00.0 | 2,422 | 2:28.6 | 107 | 666 | 20 | 153 |
| 2:24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.