Gianstefano Monni 2:12:09 row
27,638
Meters
2:12:09.3
Time
2:23.4
Pace
1566
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 18 |
| Stroke Count | 2508 |
| Drag Factor | 112 |
November 23, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12:09.3 | 27,638 | 2:23.4 | 119 | 708 | 18 | 154 |
| 12:00.0 | 2,520 | 2:22.8 | 120 | 713 | 18 | 137 |
| 24:00.0 | 2,526 | 2:22.5 | 121 | 716 | 18 | 144 |
| 36:00.0 | 2,527 | 2:22.4 | 121 | 716 | 18 | 151 |
| 48:00.0 | 2,535 | 2:22.0 | 122 | 720 | 18 | 153 |
| 1:00:00.0 | 2,537 | 2:21.8 | 122 | 721 | 19 | 152 |
| 1:12:00.0 | 2,483 | 2:24.9 | 115 | 695 | 19 | 158 |
| 1:24:00.0 | 2,453 | 2:26.7 | 111 | 681 | 19 | 156 |
| 1:36:00.0 | 2,536 | 2:21.9 | 122 | 721 | 20 | 156 |
| 1:48:00.0 | 2,528 | 2:22.4 | 121 | 717 | 20 | 158 |
| 2:00:00.0 | 2,552 | 2:21.0 | 125 | 729 | 20 | 162 |
| 2:12:00.0 | 2,420 | 2:28.7 | 106 | 665 | 20 | 161 |
| 2:12:09.3 | 20 | 3:52.5 | 28 | 395 | 8 | 161 |
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Workout Graph
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