Gianstefano Monni 1:36:00 row
20,234
Meters
1:36:00.0
Time
2:22.3
Pace
1144
Calories
152
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 1745 |
| Drag Factor | 123 |
October 19, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:00.0 | 20,234 | 2:22.3 | 121 | 717 | 18 | 152 |
| 12:00.0 | 2,526 | 2:22.5 | 121 | 716 | 17 | 138 |
| 24:00.0 | 2,520 | 2:22.8 | 120 | 713 | 18 | 148 |
| 36:00.0 | 2,521 | 2:22.8 | 120 | 713 | 18 | 149 |
| 48:00.0 | 2,527 | 2:22.4 | 121 | 716 | 18 | 153 |
| 1:00:00.0 | 2,527 | 2:22.4 | 121 | 716 | 18 | 157 |
| 1:12:00.0 | 2,531 | 2:22.2 | 122 | 718 | 18 | 158 |
| 1:24:00.0 | 2,533 | 2:22.1 | 122 | 719 | 18 | 158 |
| 1:36:00.0 | 2,550 | 2:21.1 | 124 | 728 | 19 | 160 |
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Workout Graph
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