Gianstefano Monni 48:00 row
10,174
Meters
48:00.0
Time
2:21.5
Pace
578
Calories
151
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 17 |
| Stroke Count | 846 |
| Drag Factor | 118 |
October 08, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,174 | 2:21.5 | 123 | 724 | 17 | 151 |
| 12:00.0 | 2,531 | 2:22.2 | 122 | 718 | 17 | 141 |
| 24:00.0 | 2,544 | 2:21.5 | 124 | 725 | 17 | 151 |
| 36:00.0 | 2,542 | 2:21.6 | 123 | 724 | 18 | 157 |
| 48:00.0 | 2,557 | 2:20.7 | 125 | 731 | 18 | 158 |
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Workout Graph
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