Gianstefano Monni 2:36:00 row
32,473
Meters
2:36:00.0
Time
2:24.1
Pace
1864
Calories
155
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 2927 |
| Drag Factor | 113 |
August 24, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36:00.0 | 32,473 | 2:24.1 | 117 | 702 | 18 | 155 |
| 12:00.0 | 2,544 | 2:21.5 | 124 | 725 | 18 | 140 |
| 24:00.0 | 2,555 | 2:20.9 | 125 | 730 | 18 | 152 |
| 36:00.0 | 2,575 | 2:19.8 | 128 | 740 | 19 | 156 |
| 48:00.0 | 2,566 | 2:20.2 | 127 | 736 | 19 | 158 |
| 1:00:00.0 | 2,384 | 2:31.0 | 102 | 649 | 18 | 146 |
| 1:12:00.0 | 2,363 | 2:32.3 | 99 | 640 | 18 | 157 |
| 1:24:00.0 | 1,986 | 3:01.2 | 59 | 502 | 15 | 147 |
| 1:36:00.0 | 2,573 | 2:19.9 | 128 | 739 | 19 | 153 |
| 1:48:00.0 | 2,589 | 2:19.0 | 130 | 748 | 20 | 157 |
| 2:00:00.0 | 2,599 | 2:18.5 | 132 | 753 | 20 | 161 |
| 2:12:00.0 | 2,505 | 2:23.7 | 118 | 705 | 20 | 160 |
| 2:24:00.0 | 2,613 | 2:17.7 | 134 | 760 | 21 | 164 |
| 2:36:00.0 | 2,621 | 2:17.3 | 135 | 764 | 21 | 164 |
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Workout Graph
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