Gianstefano Monni 1:00:00 row
13,220
Meters
1:00:00.0
Time
2:16.1
Pace
775
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 120 |
April 01, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,220 | 2:16.1 | 139 | 777 | 21 | 158 |
| 12:00.0 | 2,618 | 2:17.5 | 135 | 763 | 20 | 149 |
| 24:00.0 | 2,642 | 2:16.2 | 138 | 776 | 21 | 158 |
| 36:00.0 | 2,663 | 2:15.1 | 142 | 787 | 22 | 162 |
| 48:00.0 | 2,645 | 2:16.1 | 139 | 777 | 22 | 162 |
| 1:00:00.0 | 2,652 | 2:15.7 | 140 | 781 | 22 | 162 |
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Workout Graph
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