Gianstefano Monni v5:00/r...2 row
9,226
Meters
43:15.3
Time
2:20.6
Pace
528
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,226 |
| Overall Time | 43:15.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 102 |
November 09, 2021 19:13:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.3 | 9,226 | 2:20.6 | 126 | 732 | 22 | 139 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 | |
| 38:15.3 | 8,204 | 2:19.8 | 128 | 740 | 22 |
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Workout Graph
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