Gianstefano Monni 1:00:00 row
13,480
Meters
1:00:00.0
Time
2:13.5
Pace
806
Calories
153
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 120 |
May 09, 2020 11:30:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,480 | 2:13.5 | 147 | 805 | 23 | 153 |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 23 | |
| 20:00.0 | 2,227 | 2:14.7 | 143 | 792 | 22 | |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 22 | |
| 40:00.0 | 2,245 | 2:13.6 | 147 | 804 | 24 | |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 814 | 24 | |
| 1:00:00.0 | 2,312 | 2:09.7 | 160 | 851 | 25 |
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1h@20spm by KREW/LiveRowing