Gianstefano Monni 1:00:00 row
13,204
Meters
1:00:00.0
Time
2:16.3
Pace
776
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 120 |
March 15, 2020 18:36:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,204 | 2:16.3 | 138 | 775 | 21 | 150 |
| 12:00.0 | 2,527 | 2:22.4 | 121 | 716 | 20 | 133 |
| 24:00.0 | 2,641 | 2:16.3 | 138 | 775 | 21 | 147 |
| 36:00.0 | 2,638 | 2:16.4 | 138 | 773 | 21 | 152 |
| 48:00.0 | 2,672 | 2:14.7 | 143 | 792 | 21 | 156 |
| 1:00:00.0 | 2,727 | 2:12.0 | 152 | 823 | 22 | 160 |
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Workout Graph
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1h@20spm by KREW/LiveRowing