Gianstefano Monni 1:12:00 row
16,204
Meters
1:12:00.0
Time
2:13.3
Pace
986
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1582 |
| Drag Factor | 137 |
September 03, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 16,204 | 2:13.3 | 148 | 808 | 22 | 156 |
| 9:00.0 | 1,999 | 2:15.0 | 142 | 788 | 22 | 147 |
| 18:00.0 | 2,013 | 2:14.1 | 145 | 799 | 22 | 147 |
| 27:00.0 | 2,020 | 2:13.6 | 147 | 804 | 22 | 152 |
| 36:00.0 | 2,027 | 2:13.2 | 148 | 809 | 22 | 159 |
| 45:00.0 | 2,036 | 2:12.6 | 150 | 816 | 22 | 159 |
| 54:00.0 | 2,032 | 2:12.8 | 149 | 813 | 22 | 160 |
| 1:03:00.0 | 2,034 | 2:12.7 | 150 | 814 | 22 | 163 |
| 1:12:00.0 | 2,043 | 2:12.1 | 152 | 821 | 23 | 163 |
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Workout Graph
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