Gianstefano Monni 42195m row
42,195
Meters
3:17:35.0
Time
2:20.4
Pace
2465
Calories
156
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 20 |
Stroke Count | 3986 |
Drag Factor | 134 |
August 15, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17:35.0 | 42,195 | 2:20.4 | 126 | 734 | 20 | 156 |
9:20.4 | 2,000 | 2:20.1 | 127 | 738 | 19 | 138 |
9:20.5 | 4,000 | 2:20.1 | 127 | 737 | 19 | 143 |
9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 19 | 146 |
9:19.6 | 8,000 | 2:19.9 | 128 | 739 | 19 | 149 |
9:19.8 | 10,000 | 2:19.9 | 128 | 739 | 19 | 148 |
9:19.7 | 12,000 | 2:19.9 | 128 | 739 | 19 | 149 |
9:48.9 | 14,000 | 2:27.2 | 110 | 677 | 18 | 151 |
9:19.1 | 16,000 | 2:19.7 | 128 | 741 | 20 | 152 |
9:19.3 | 18,000 | 2:19.8 | 128 | 740 | 20 | 157 |
9:17.4 | 20,000 | 2:19.3 | 129 | 745 | 20 | 155 |
9:17.5 | 22,000 | 2:19.3 | 129 | 744 | 20 | 156 |
9:18.5 | 24,000 | 2:19.6 | 129 | 742 | 20 | 158 |
9:18.7 | 26,000 | 2:19.6 | 128 | 742 | 20 | 161 |
9:48.4 | 28,000 | 2:27.1 | 110 | 678 | 20 | 160 |
9:17.8 | 30,000 | 2:19.4 | 129 | 744 | 21 | 160 |
9:18.2 | 32,000 | 2:19.5 | 129 | 743 | 21 | 160 |
9:17.8 | 34,000 | 2:19.4 | 129 | 744 | 21 | 163 |
9:16.6 | 36,000 | 2:19.1 | 130 | 747 | 21 | 166 |
9:35.6 | 38,000 | 2:23.9 | 117 | 704 | 21 | 167 |
9:14.9 | 40,000 | 2:18.7 | 131 | 751 | 22 | 169 |
9:14.3 | 42,000 | 2:18.5 | 132 | 752 | 23 | 169 |
0:52.7 | 42,195 | 2:15.1 | 142 | 788 | 25 | 168 |
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Workout Graph

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