Gianstefano Monni 10000m row
10,000
Meters
47:26.7
Time
2:22.3
Pace
577
Calories
135
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
August 08, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.7 | 10,000 | 2:22.3 | 121 | 717 | 19 | 135 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 19 | 133 |
| 9:29.4 | 4,000 | 2:22.3 | 121 | 717 | 19 | 137 |
| 9:27.8 | 6,000 | 2:21.9 | 122 | 721 | 19 | |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 19 | |
| 9:29.5 | 10,000 | 2:22.3 | 121 | 717 | 20 |