Gianstefano Monni 1:00:00 row
13,314
Meters
1:00:00.0
Time
2:15.1
Pace
800
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 1187 |
| Drag Factor | 136 |
August 06, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,314 | 2:15.1 | 142 | 787 | 20 | 153 |
| 12:00.0 | 2,644 | 2:16.1 | 139 | 777 | 20 | 141 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 780 | 20 | 149 |
| 36:00.0 | 2,655 | 2:15.5 | 140 | 783 | 20 | 155 |
| 48:00.0 | 2,664 | 2:15.1 | 142 | 788 | 20 | 159 |
| 1:00:00.0 | 2,702 | 2:13.2 | 148 | 809 | 20 | 163 |
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Workout Graph
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