Gianstefano Monni 10000m row
10,000
Meters
47:30.1
Time
2:22.5
Pace
565
Calories
129
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 132 |
July 20, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.1 | 10,000 | 2:22.5 | 121 | 716 | 19 | 129 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 19 | 125 |
| 9:31.0 | 4,000 | 2:22.7 | 120 | 714 | 19 | 127 |
| 9:29.7 | 6,000 | 2:22.4 | 121 | 716 | 19 | 130 |
| 9:29.4 | 8,000 | 2:22.3 | 121 | 717 | 19 | 133 |
| 9:29.1 | 10,000 | 2:22.2 | 122 | 718 | 20 | 131 |
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Workout Graph
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