Gianstefano Monni 5081m row
5,081
Meters
22:15.7
Time
2:11.4
Pace
306
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 127 |
July 02, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 5,081 | 2:11.4 | 154 | 830 | 22 | 158 |
| 10:55.7 | 2,500 | 2:11.1 | 155 | 834 | 23 | 154 |
| 10:56.6 | 5,000 | 2:11.3 | 155 | 831 | 23 | 160 |
| 0:22.7 | 5,081 | 2:20.1 | 127 | 737 | 18 | 160 |
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Workout Graph
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