Gianstefano Monni 48:00 row
10,002
Meters
48:00.0
Time
2:23.9
Pace
561
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 933 |
| Drag Factor | 117 |
June 22, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,002 | 2:23.9 | 117 | 703 | 19 | 135 |
| 12:00.0 | 2,465 | 2:26.0 | 112 | 686 | 19 | 130 |
| 24:00.0 | 2,491 | 2:24.5 | 116 | 699 | 19 | 132 |
| 36:00.0 | 2,503 | 2:23.8 | 118 | 704 | 20 | 137 |
| 48:00.0 | 2,543 | 2:21.5 | 123 | 724 | 20 | 141 |
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Workout Graph
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