Gianstefano Monni 1216m row
1,216
Meters
5:23.4
Time
2:12.9
Pace
73
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 124 |
May 28, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,216 | 2:12.9 | 149 | 812 | 23 | 155 |
| 5:22.9 | 1,216 | 2:12.7 | 150 | 814 | 23 | 155 |
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Workout Graph
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