Gianstefano Monni 17500m row
17,500
Meters
1:20:26.4
Time
2:17.8
Pace
1016
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 22 |
Stroke Count | 1797 |
May 24, 2025 10:32:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20:26.4 | 17,500 | 2:17.8 | 133 | 759 | 22 |
11:50.0 | 2,500 | 2:22.0 | 122 | 720 | 21 |
11:37.1 | 5,000 | 2:19.4 | 129 | 744 | 22 |
11:36.8 | 7,500 | 2:19.3 | 129 | 745 | 22 |
11:29.0 | 10,000 | 2:17.8 | 134 | 760 | 22 |
11:27.1 | 12,500 | 2:17.4 | 135 | 764 | 22 |
11:17.6 | 15,000 | 2:15.5 | 141 | 783 | 23 |
11:08.7 | 17,500 | 2:13.7 | 146 | 803 | 24 |
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