Gianstefano Monni 48:00 row
10,109
Meters
48:00.0
Time
2:22.4
Pace
571
Calories
154
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 121 |
May 06, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,109 | 2:22.4 | 121 | 716 | 18 | 154 |
| 12:00.0 | 2,487 | 2:24.7 | 115 | 697 | 18 | 140 |
| 24:00.0 | 2,518 | 2:22.9 | 120 | 712 | 18 | 153 |
| 36:00.0 | 2,522 | 2:22.7 | 120 | 714 | 19 | 159 |
| 48:00.0 | 2,582 | 2:19.4 | 129 | 744 | 20 | 164 |
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Workout Graph
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