Gianstefano Monni 1:24:00 row
17,529
Meters
1:24:00.0
Time
2:23.7
Pace
987
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1750 |
| Drag Factor | 119 |
April 30, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,529 | 2:23.7 | 118 | 705 | 20 | 158 |
| 12:00.0 | 2,497 | 2:24.1 | 117 | 701 | 20 | 145 |
| 24:00.0 | 2,512 | 2:23.3 | 119 | 709 | 20 | 152 |
| 36:00.0 | 2,515 | 2:23.1 | 119 | 710 | 21 | 160 |
| 48:00.0 | 2,517 | 2:23.0 | 120 | 711 | 21 | 161 |
| 1:00:00.0 | 2,516 | 2:23.0 | 119 | 711 | 21 | 163 |
| 1:12:00.0 | 2,440 | 2:27.5 | 109 | 675 | 21 | 163 |
| 1:24:00.0 | 2,532 | 2:22.1 | 122 | 719 | 22 | 166 |
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Workout Graph
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