Gianstefano Monni 48:00 row
10,045
Meters
48:00.0
Time
2:23.3
Pace
566
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 120 |
April 23, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,045 | 2:23.3 | 119 | 708 | 19 | 157 |
| 12:00.0 | 2,488 | 2:24.6 | 116 | 697 | 19 | 148 |
| 24:00.0 | 2,514 | 2:23.1 | 119 | 710 | 19 | 157 |
| 36:00.0 | 2,520 | 2:22.8 | 120 | 713 | 20 | 164 |
| 48:00.0 | 2,524 | 2:22.6 | 121 | 715 | 20 | 162 |
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Workout Graph
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