Szymon Wąsowicz 3500m row
3,500
Meters
18:26.1
Time
2:38.0
Pace
185
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 178 |
January 12, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:26.1 | 3,500 | 2:38.0 | 89 | 605 | 26 | 126 |
| 3:55.2 | 700 | 2:48.0 | 74 | 554 | 26 | 118 |
| 3:41.0 | 1,400 | 2:37.8 | 89 | 606 | 27 | 124 |
| 3:37.1 | 2,100 | 2:35.0 | 94 | 623 | 27 | 129 |
| 3:40.9 | 2,800 | 2:37.7 | 89 | 606 | 27 | 128 |
| 3:31.7 | 3,500 | 2:31.2 | 101 | 648 | 27 | 135 |
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Workout Graph
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