Szymon Wąsowicz 2500m row
2,500
Meters
13:18.7
Time
2:39.7
Pace
130
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 314 |
| Drag Factor | 173 |
December 28, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.7 | 2,500 | 2:39.7 | 86 | 595 | 23 | 133 |
| 2:57.8 | 500 | 2:57.8 | 62 | 514 | 22 | 121 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 601 | 23 | 130 |
| 2:38.7 | 1,500 | 2:38.7 | 88 | 601 | 24 | 132 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 621 | 24 | 139 |
| 2:28.2 | 2,500 | 2:28.2 | 108 | 670 | 24 | 145 |
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Workout Graph
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