Szymon Wąsowicz 10:00 row
1,763
Meters
10:00.0
Time
2:50.1
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Drag Factor | 181 |
April 30, 2021 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,763 | 2:50.1 | 71 | 544 | 22 |
| 2:00.0 | 355 | 2:49.0 | 72 | 549 | 23 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 24 |
| 6:00.0 | 367 | 2:43.4 | 80 | 575 | 23 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 303 | 3:18.0 | 45 | 455 | 20 |