Szymon Wąsowicz 1500m row
1,500
Meters
7:52.4
Time
2:37.4
Pace
77
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 184 |
December 30, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.4 | 1,500 | 2:37.4 | 90 | 608 | 23 | 131 |
| 1:43.2 | 300 | 2:52.0 | 69 | 536 | 23 | 119 |
| 1:35.4 | 600 | 2:39.0 | 87 | 599 | 24 | 128 |
| 1:34.2 | 900 | 2:37.0 | 90 | 611 | 23 | 133 |
| 1:33.4 | 1,200 | 2:35.6 | 93 | 619 | 25 | 136 |
| 1:26.2 | 1,500 | 2:23.6 | 118 | 706 | 23 | 143 |
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