Szymon Wąsowicz 15:00 row
2,676
Meters
15:00.0
Time
2:48.1
Pace
136
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Drag Factor | 159 |
January 26, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,676 | 2:48.1 | 74 | 553 | 21 |
| 3:00.0 | 529 | 2:50.1 | 71 | 544 | 22 |
| 6:00.0 | 546 | 2:44.8 | 78 | 568 | 21 |
| 9:00.0 | 531 | 2:49.4 | 72 | 547 | 21 |
| 12:00.0 | 517 | 2:54.0 | 66 | 528 | 20 |
| 15:00.0 | 553 | 2:42.7 | 81 | 579 | 22 |