Szymon Wąsowicz 40:00 row
6,730
Meters
40:00.0
Time
2:58.3
Pace
340
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Drag Factor | 178 |
September 27, 2019 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,730 | 2:58.3 | 62 | 512 | 19 |
| 8:00.0 | 1,263 | 3:10.0 | 51 | 475 | 18 |
| 16:00.0 | 1,364 | 2:55.9 | 64 | 521 | 19 |
| 24:00.0 | 1,367 | 2:55.5 | 65 | 522 | 20 |
| 32:00.0 | 1,357 | 2:56.8 | 63 | 517 | 20 |
| 40:00.0 | 1,379 | 2:54.0 | 66 | 528 | 20 |