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Jan Reichenbach v0:20/0:10r...24 row

2,317

Meters

8:00.0

Time

1:43.5

Pace

171

Calories

Rest Distance1,965
Rest Time11:40.0
Overall Distance4,282
Overall Time19:40.0
Average Watts315
Calories Per Hour1383
Stroke Rate31
Stroke Count252
Drag Factor133

November 06, 2024 19:13:27

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,317 1:43.5 315 1383 31
0:20.0 97 1:43.0 319 1399 30
r: 0:10 37
0:20.0 99 1:41.0 340 1468 33
r: 0:10 32
0:20.0 99 1:41.0 340 1468 33
r: 0:10 31
0:20.0 97 1:43.0 319 1399 33
r: 0:10 26
0:20.0 96 1:44.1 310 1365 30
r: 0:10 30
0:20.0 96 1:44.1 310 1365 30
r: 0:10 30
0:20.0 97 1:43.0 319 1399 33
r: 0:10 29
0:20.0 97 1:43.0 319 1399 33
r: 4:00 658
0:20.0 96 1:44.1 310 1365 27
r: 0:10 40
0:20.0 96 1:44.1 310 1365 30
r: 0:10 38
0:20.0 95 1:45.2 300 1332 30
r: 0:10 38
0:20.0 95 1:45.2 300 1332 30
r: 0:10 40
0:20.0 95 1:45.2 300 1332 30
r: 0:10 37
0:20.0 96 1:44.1 310 1365 30
r: 0:10 35
0:20.0 95 1:45.2 300 1332 30
r: 0:10 37
0:20.0 96 1:44.1 310 1365 33
r: 4:00 574
0:20.0 97 1:43.0 319 1399 30
r: 0:10 40
0:20.0 97 1:43.0 319 1399 30
r: 0:10 39
0:20.0 97 1:43.0 319 1399 33
r: 0:10 35
0:20.0 97 1:43.0 319 1399 33
r: 0:10 33
0:20.0 95 1:45.2 300 1332 30
r: 0:10 34
0:20.0 96 1:44.1 310 1365 30
r: 0:10 27
0:20.0 95 1:45.2 300 1332 33
r: 0:10 23
0:20.0 101 1:39.0 361 1541 36
r: 0:10 22
r1,965

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