Jan Reichenbach 17000m row
17,000
Meters
1:14:48.4
Time
2:12.0
Pace
1019
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1682 |
| Drag Factor | 125 |
December 21, 2020 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:48.4 | 17,000 | 2:12.0 | 152 | 823 | 23 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 21 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 22 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 22 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 23 |
| 4:23.5 | 5,000 | 2:11.7 | 153 | 826 | 23 |
| 4:23.0 | 6,000 | 2:11.5 | 154 | 829 | 23 |
| 4:19.8 | 7,000 | 2:09.9 | 160 | 849 | 24 |
| 4:22.9 | 8,000 | 2:11.4 | 154 | 830 | 23 |
| 4:25.2 | 9,000 | 2:12.6 | 150 | 816 | 23 |
| 4:30.2 | 10,000 | 2:15.1 | 142 | 788 | 22 |
| 4:26.7 | 11,000 | 2:13.3 | 148 | 807 | 23 |
| 4:25.7 | 12,000 | 2:12.8 | 149 | 813 | 22 |
| 4:24.7 | 13,000 | 2:12.3 | 151 | 819 | 23 |
| 4:26.7 | 14,000 | 2:13.3 | 148 | 807 | 22 |
| 4:24.8 | 15,000 | 2:12.4 | 151 | 818 | 22 |
| 4:21.1 | 16,000 | 2:10.5 | 157 | 841 | 23 |
| 4:17.2 | 17,000 | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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