Jan Reichenbach 10x1:00/1:00r row
2,746
Meters
10:00.0
Time
1:49.2
Pace
200
Calories
| Rest Distance | 1,985 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,731 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 107 |
July 25, 2020 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 | |
| r1,985 |
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Workout Graph
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