Jan Reichenbach 7500m row
7,500
Meters
32:01.7
Time
2:08.1
Pace
459
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 134 |
June 10, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.7 | 7,500 | 2:08.1 | 166 | 872 | 21 |
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 22 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 20 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 19 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 916 | 20 |
| 2:04.3 | 2,500 | 2:04.3 | 182 | 927 | 20 |
| 2:06.0 | 3,000 | 2:06.0 | 175 | 902 | 21 |
| 2:05.7 | 3,500 | 2:05.7 | 176 | 906 | 21 |
| 2:04.1 | 4,000 | 2:04.1 | 183 | 930 | 21 |
| 2:07.7 | 4,500 | 2:07.7 | 168 | 878 | 21 |
| 2:08.8 | 5,000 | 2:08.8 | 164 | 863 | 21 |
| 2:07.8 | 5,500 | 2:07.8 | 168 | 877 | 22 |
| 2:07.2 | 6,000 | 2:07.2 | 170 | 885 | 22 |
| 2:15.4 | 6,500 | 2:15.4 | 141 | 785 | 21 |
| 2:19.0 | 7,000 | 2:19.0 | 130 | 748 | 20 |
| 2:15.3 | 7,500 | 2:15.3 | 141 | 786 | 20 |
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Workout Graph
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