Jan Reichenbach 30:05 row
6,918
Meters
30:05.5
Time
2:10.4
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 658 |
| Drag Factor | 0 |
May 07, 2025 19:14:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,918 | 2:10.4 | 158 | 842 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 23 |
| 30:05.5 | 18 | 2:32.7 | 98 | 637 | 0 |
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Workout Graph
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