Jan Reichenbach 30:03 row
6,654
Meters
30:03.7
Time
2:15.5
Pace
388
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 125 |
May 04, 2025 14:32:08
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.7 | 6,654 | 2:15.5 | 141 | 783 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 21 |
| 30:03.7 | 12 | 2:34.1 | 96 | 628 | 16 |
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Workout Graph
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