colin phillips 4:38 row
1,016
Meters
4:38.6
Time
2:17.1
Pace
59
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 194 |
June 06, 2025 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,016 | 2:17.1 | 136 | 767 | 37 | 161 |
| 4:38.6 | 1,017 | 2:16.9 | 136 | 768 | 37 | 161 |
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Workout Graph
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