colin phillips 4:51 row
1,016
Meters
4:51.1
Time
2:23.2
Pace
57
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 176 |
| Drag Factor | 189 |
June 05, 2025 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.1 | 1,016 | 2:23.2 | 119 | 709 | 36 | 147 |
| 4:51.1 | 1,016 | 2:23.2 | 119 | 709 | 36 | 147 |
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Workout Graph
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