Eugenio Serrano Jr. 55:34 row
10,010
Meters
55:34.4
Time
2:46.5
Pace
514
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 1538 |
| Drag Factor | 144 |
January 18, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.4 | 10,010 | 2:46.5 | 76 | 560 | 27 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 28 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 28 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 28 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 28 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 35:00.0 | 876 | 2:51.2 | 70 | 539 | 27 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 27 |
| 45:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 50:00.0 | 930 | 2:41.2 | 83 | 587 | 28 |
| 55:00.0 | 919 | 2:43.2 | 80 | 577 | 28 |
| 55:34.4 | 101 | 2:50.2 | 71 | 543 | 23 |
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Workout Graph
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