Eugenio Serrano Jr. 28:06 row
5,004
Meters
28:06.5
Time
2:48.5
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 148 |
January 12, 2025 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.5 | 5,004 | 2:48.5 | 73 | 551 | 27 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 28 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 28 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 28 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 25:00.0 | 869 | 2:52.6 | 68 | 534 | 28 |
| 28:06.5 | 531 | 2:55.6 | 65 | 522 | 27 |
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Workout Graph
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