Eugenio Serrano Jr. 56:43 row
10,015
Meters
56:43.4
Time
2:49.9
Pace
508
Calories
74
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 1578 |
| Drag Factor | 143 |
January 06, 2025 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:43.4 | 10,015 | 2:49.9 | 71 | 545 | 27 | 74 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 28 | 76 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 28 | 75 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 28 | 76 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 28 | 73 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 28 | 74 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 28 | 73 |
| 35:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 72 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 28 | 73 |
| 45:00.0 | 884 | 2:49.6 | 72 | 546 | 28 | 73 |
| 50:00.0 | 881 | 2:50.2 | 71 | 544 | 28 | 74 |
| 55:00.0 | 875 | 2:51.4 | 69 | 539 | 28 | 78 |
| 56:43.4 | 301 | 2:51.7 | 69 | 537 | 27 | 77 |
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Workout Graph
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