Eugenio Serrano Jr. 56:57 row
10,127
Meters
56:57.4
Time
2:48.7
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1591 |
| Drag Factor | 145 |
December 08, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:57.4 | 10,127 | 2:48.7 | 73 | 550 | 28 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 29 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 28 |
| 15:00.0 | 908 | 2:45.1 | 78 | 567 | 29 |
| 20:00.0 | 902 | 2:46.2 | 76 | 561 | 28 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 28 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 28 |
| 35:00.0 | 890 | 2:48.5 | 73 | 551 | 28 |
| 40:00.0 | 881 | 2:50.2 | 71 | 544 | 28 |
| 45:00.0 | 885 | 2:49.4 | 72 | 547 | 28 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 27 |
| 55:00.0 | 868 | 2:52.8 | 68 | 533 | 28 |
| 56:57.4 | 338 | 2:53.6 | 67 | 529 | 26 |
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Workout Graph
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