Eugenio Serrano Jr. 20:05 row
3,659
Meters
20:05.6
Time
2:44.7
Pace
188
Calories
87
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 130 |
November 21, 2023 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 3,659 | 2:44.7 | 78 | 569 | 28 | 87 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 28 | 87 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 29 | |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 28 | |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 28 | |
| 20:05.6 | 13 | 3:35.3 | 35 | 420 | 0 |
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Workout Graph
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