Eugenio Serrano Jr. 2300m row
2,300
Meters
11:16.0
Time
2:26.9
Pace
135
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 309 |
| Drag Factor | 143 |
January 09, 2020 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.0 | 2,300 | 2:26.9 | 110 | 679 | 27 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 30 |
| 3:15.1 | 1,000 | 3:15.1 | 47 | 462 | 20 |
| 2:10.4 | 1,500 | 2:10.4 | 158 | 843 | 31 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 31 |
| 1:19.0 | 2,300 | 2:11.6 | 153 | 827 | 30 |
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Workout Graph
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