Eugenio Serrano Jr. 7:04 row
1,113
Meters
7:04.0
Time
3:10.4
Pace
55
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 138 |
August 12, 2025 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.0 | 1,113 | 3:10.4 | 51 | 474 | 25 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 26 |
| 7:04.0 | 320 | 3:13.7 | 48 | 465 | 24 |
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Workout Graph
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