Eugenio Serrano Jr. 1:09:29 row
10,178
Meters
1:09:29.8
Time
3:24.8
Pace
504
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 1664 |
| Drag Factor | 134 |
July 22, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:29.8 | 10,178 | 3:24.8 | 41 | 440 | 23 |
| 10:00.0 | 1,512 | 3:18.4 | 45 | 454 | 25 |
| 20:00.0 | 1,495 | 3:20.6 | 43 | 449 | 24 |
| 30:00.0 | 1,476 | 3:23.2 | 42 | 443 | 24 |
| 40:00.0 | 1,449 | 3:27.0 | 39 | 435 | 23 |
| 50:00.0 | 1,439 | 3:28.4 | 39 | 432 | 23 |
| 1:00:00.0 | 1,447 | 3:27.3 | 39 | 435 | 24 |
| 1:09:29.8 | 1,361 | 3:29.3 | 38 | 431 | 23 |
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Workout Graph
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