Eugenio Serrano Jr. 50:05 row
7,560
Meters
50:05.6
Time
3:18.7
Pace
373
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 138 |
July 07, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.6 | 7,560 | 3:18.7 | 45 | 453 | 24 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 26 |
| 10:00.0 | 774 | 3:13.7 | 48 | 465 | 25 |
| 15:00.0 | 766 | 3:15.8 | 47 | 460 | 25 |
| 20:00.0 | 762 | 3:16.8 | 46 | 457 | 25 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 25 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 25 |
| 35:00.0 | 742 | 3:22.1 | 42 | 445 | 25 |
| 40:00.0 | 738 | 3:23.2 | 42 | 443 | 25 |
| 45:00.0 | 732 | 3:24.9 | 41 | 439 | 24 |
| 50:00.0 | 732 | 3:24.9 | 41 | 439 | 24 |
| 50:05.6 | 11 | 4:14.5 | 21 | 373 | 0 |
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Workout Graph
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